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16 March 2024 | Navigating the Academic Journey: Strategies for a Stress-Free Higher Education

Stress is the body’s 911 system which needs your attention! Most of the time, we stress about being stressed. Is stress inevitable? Are you someone who associates stress with negative emotions? If you are saying yes, then this workshop is for you to get some enlightenment. The workshop will provide an understanding of common symptoms to help you achieve better results and health through effective coping strategies for stress.

Talk Details

Ms. Aruna

16 March

2PM – 3PM (1 Hour)


Free Entry